Apricots are fruits from the botanical family prunus, which also includes peaches, cherries, plums and nectarines, as well as almonds. Apricots are closely related to peaches,. 1 the fiber content is split pretty evenly between.
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Here are a few apricot recipes to try out: Enjoy an apricot cobbler or crisp. [17] plant breeders have created what is known as a black apricot or purple apricot, (prunus dasycarpa), a hybrid of an apricot and the cherry plum (prunus cerasifera).
One of apricots’ key nutrients is fiber;
The term also refers to the edible fruit of this tree. Poach apricot halves with fresh vanilla bean. Is apricot healthier than peach? Bake a tart with apricot and pistachio.
Apricots have a lot of vitamin c. Since they’re naturally sweet, added sugar is unnecessary. Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the mediterranean. Each cup of fresh apricot has 3.1 grams (g) which is almost 11% of the daily value (dv).
Learn which forms of apricot are healthiest.
Beta carotene, another apricot nutrient, may protect against sunburns. From fresh to dried, discover apricot types, health benefits, nutrients, taste, recipes, and side effects in one complete guide.
